A Black Bean Dip that is creamy, smooth, light, & filled with flavor.

I am so excited about today’s Black Bean Dip recipe! I must admit I photographed this Mexican dip January of last year, & I had originally saved it to share when we moved last summer because I knew I would be so busy with our move, buying our first house, & renovating it that I wouldn’t have time to create a lot of new recipes & blog content this summer, last summer. But you know, life happens & somehow I never shared this recipe.
Fast forward to last week, I was testing recipes that all miserably failed, & I was trying to figure out what to do next. Well, one of them didn’t actually fail, I somehow managed to create muffins that taste just like a popular marshmallow cereal, but it was a funny color & would not have photographed well. So that was that.
Then for some reason, I remembered this almost forgotten recipe for Black Bean Dip.
Since it had been awhile I decided to make it again this weekend ( I shared a picture on Instagram Stories) & it was just as delicious as I had remembered. Roger & I enjoyed this Black Bean Dip with vegetable fajitas, chips, & salsa. Light, delicious, & filling!
And next time our family has a little gathering I’m going to be bringing a triple batch of this black bean party dip!


But back to the recipe!
I feel so bad for keeping this recipe locked up all these months, especially when it is so ridiculously good & easy to make!
When I first expressed my excitement about this Black Bean Dip to Roger (over a year ago) he wasn’t too thrilled. I mean the name isn’t super enticing to someone who loves Macaroni & Cheese Soup, but let’s just say he had a big change of heart after his first bite.
I should also admit that I ate about half of this by myself in one sitting the first time I created it.
And while I love to enjoy this by myself & with Roger, this Black Bean Dip recipe can easily be doubled, tripled, or quadrupled for a fun fiesta with friends & family.
You won’t have any leftovers, but you will have everyone asking for your recipe!
It really is that good!
It’s creamy, smooth, & light, yet flavorful, filling, & incredibly easy to make. Plus it’s super quick to make & can easily be a make ahead dish. You could blend it all up the night before a party, store it in your fridge, & then right before your party just pop it in the oven for a yummy appetizer or vegetarian side dish!


Black Bean Dip
A Black Bean Dip that is creamy, smooth, light, & filled with flavor.
- Prep Time: 5
- Cook Time: 20
- Total Time: 25
Ingredients
- 1/4 cup cilantro (packed tightly)
- 1 garlic clove
- 2 tablespoons lime juice
- 1 can black beans (15 oz) rinsed & drained
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cumin
- 1/2 cup sour cream
- 1 roma tomato diced
- 1/2 cup Mexican cheese + extra for topping
Instructions
- First, preheat your oven to 325 degrees Fahrenheit.
- In a blender, blend 1/4 cup cilantro, 1 garlic clove, & 2 tablespoons lime juice.
- Once the garlic is well chopped add 1 can black beans, 1/4 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon cumin, & 1/2 cup sour cream.
- Stir in 1 roman tomato diced into very small pieces & 1/2 cups Mexican cheese.
- Bake the Black Bean Dip in a bakeware dish for 10 minutes covered with foil.
- Then sprinkle extra cheese on top & bake for an additional 10 minutes uncovered.
- Top with your favorite toppings & enjoy warm.

What is your favorite way to eat bean dip?
I’d love to hear from you!
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With love, G
Stand fast therefore in the liberty by which Christ has made us free,
& do not be entangled again with a yoke of bondage.
Galatians 5:1


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